The researchers found that the habit of taking to bed with
tablet or smartphone not only reduces the time of sleep, but also the negative
impact on sexual activity. The results were that almost 15% of respondents said
that the habit of "sit on the internet before going to sleep" has led
to the fact that they are much less likely to have sex, and nearly half of the
respondents reported that because of the portable electronics in the bed they
now sleep alone around midnight, while 10 years ago, their dream began at
22:30.
25% of respondents viewed in bed sites on the Internet, while
15% prefer to watch movies or TV shows. The only exception is older
respondents, who are still in bed reading a book.
About what a great place to hold gadgets have become in
modern life, they say also had a recent study, researchers from Rensselaer Polytechnic
Institute. According to him, one of three smartphone owners prefer to do
without sex than go without a mobile phone for a week.
Even worse is the case with sleep. According to researchers,
backlit screen has a vast attention to the synthesis of the hormone melatonin
in the body responsible for the regulation of circadian rhythms. So people
watching the screen, for example, iPad or iPhone, bring yourself to the risk of
insomnia.
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